GENERAL ENERGY:
 

• Sometimes a toxic environment robs you of your energy. Use Fast Blast in order to have 8 – 10 hours worth of sustained energy without the spikes caused by plane caffeine. Ensure you do not take it after 2 pm, if you want to go to sleep at 10 pm. Does contain some caffeine but a non-caffeine version is also available.

Brand: www.LEF.org

• If you feel you are coming down with something or just need an energy boost, consider taking Cold Snap. This Chinese herb medicine can be bought in most health food stores as well as at places like Walgreen. Do not take Cold Snap after 3pm, if you desire to go to sleep around 10pm.  If you take too many in a day, expect to get a little jittery (14 is max).

Brand: Cold Snap

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