HEART HEALTH (read articles on this at www.lef.org):

Elevated C-Reactive Protein. To reduce C-reactive protein to below 1.3 mg/L of blood:

Super Booster Softgel Vitamin E (alpha tocopherol), 1200 IU and Vitamin E (gamma tocopheral w/Sesame Lignans).  www.LEF.org

DHEA,25 mg.

Take flaxseed oil and other essential oils like Omega-3 to decrease the growth rate of atherosclerotic plaque and reduces the risk of arrhythmias. Keep in the freezer to avoid side effects such as burping.   UDO’s Choice is a really good brand (unless allergic to soy)

Vitamin K, 10 mg. Do not take with Coumadin or Heparin for blood thinners.

Nettle leaf extract, 1000 mg.

CoQ10 also works synergistically with other antioxidants to elevate cellular levels of vitamins C and E and glutathione and to help regulate blood sugar and enhance insulin sensitivity. CoQ10 also maximizes the burning of foods for fuel, helping to normalize fats in our blood. This enzyme is found in every cell. It slows down Parkinson Disease. If taking statins (Lipitor), CoQ10 effectiveness gets reduced, therefore take more CoQ10. Take with water after a meal. Doses 100 mg.

Elevated Fibrinogen. To reduce fibrinogen (involved in blood clotting) to below 300 mg/dL of blood:

Take Supporting Cardiovascular Health Spray.  This spray might improve the general heart health and restore balance in the body. The Spray is designed from flower essences. www.mmbotanicals.com Click on Physical, Supporting Cardiovascular Health, and click on  Spray.

Flush-free niacin (inositol hexanicotinate), 2400-3000 mg.

Vitamin C, 4000 mg with maximum of 2000 mg at once.

Bromelain, 2000 mg.

L-carnitine, 500mg.

Take flaxseed oil and other essential oils like Omega-3, Krill Oil to decrease the growth rate of atherosclerotic plaque and reduces the risk of arrhythmias. Keep in the freezer to avoid side effects such as burping.   UDO’s Choice is a really good brand (unless allergic to soy) for flaxseed oil. Krill Oil can be bought in the healthfood store or www.iherb.com 

Vitamin A 25,000 IU, preferably water-soluable.

Elevated Homocysteine. If homocysteine levels (accumulation of a toxic amino acid) are above 6.3 micromol/L of blood:

Folic acid B9, 800-2400 mcg.

Vitamin B12, 300-1000 mcg.

Vitamin B6, 100-250 mg.

Cayenne pepper (active capsaicin) is a natural blood thinner. Do not take if on blood thinning medication (like Coumadin), sprinkle on food.

Hawthorn berry relaxes blood vessels and enhances circulation, 100 mg.

Trimethylglycine (TMG), 500-2000 mg.  www.LEF.org

Take a low-doses aspirin a day

Excess Insulin. Attempt to reduce fasting insulin levels to below 5 uIU/mL of blood:

Consume a low-glycemic diet. 

Take 200 mg of d-mannoheptulose (avocado sugar extract) 1 hour after the evening meal.

Disclaimer: this information is not evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any disease. Please visit your health practitioner for specific information.  Herbs might alter prescription drug doses.