• Take an Immune Boosting Spray:

Transfer factor Immune Spray. This spray improves the immune system especially in toxic environments. The immune spray is designed from colostrum and can be taking by people with lactose intolerance issues.

Brand: www.4life.com (look under products, transfer factor immune spray)

or www.vitamintrader.com sells colostrum brand pill format: Garden of Life capsules at 1000mg and www.LEF.org sells colostrum as well. If you are lactose intolerant, these choices might not be suitable for you.

Use an ATP spray under the tongue. ATP (adenosine triphosphate) is the chemical produced at the mitochondria cell level that powers our muscles (by-product is free radicals). ATP can help you with the destructive power of your toxic environment and minimize the impact. Look under ATP spray or ATP-NADH spray.  NADH converts tyrosine to dopamine and is involved in the energy cycle to get ATP. There are also various companies who sell ATP powder or pills.

Brand: www.smart-drugs.com (expensive shipping due to offshore pharmacy) sells the only ATP spray format. www.LEF.org sells it in a pill format. www.beyong-a-century.com sells it in powder called Peak-ATP

• Take Cellfood. This Cellfood can be just a drop in water or you can buy the spray that includes ATP as well. Cellfood has numerous trace minerals, extra oxygen, and various amino acids. A little goes a long way and is very powerful.

• Symbiotropin. A version of the Human Growth Hormone can often assist in improving the immune system. Symbiotropin is an unique blend that promotes improvement in the immune system and one can feel more energetic and actually younger. Take on empty stomach either before going to bed or first thing in the morning. Dissolve tablet in some water.

Brand: www.bodyworx.com

• Medicinal mushrooms can aid in improving your immune system. Medicinal Mushrooms such as maitake, shiitake and reishi have powerful immune boosting properties which have been used as metabolic activators of the immune system for the common cold, HIV, cancer and other conditions that affect the immune system. Preparations of  these mushroom extracts can be found in the local health food store. Some preparations contain a mixture of these extracts to achieve an optimal balance of immune enhancement, such as Source Natural AHCC.

Brand: any at  health food store or www.LEF.org or www.smartbomb.com  

• Elderberry extract is used as an herbal remedy for colds and flu and has been shown to have antiviral properties in various strains of influenza, including A and B. The herb is more effective at inhibiting viral replication, if the virus has not multiplied excessively.  You can take an extract like Sambucol or just plain elderberry.

Brand: any kind at health food store or www.LEF.org (Sambu Guard liquid has Sambucol and Echinacea)

• Echinacea is used as an herbal remedy for colds and flu and has also been shown to have antiviral properties.  You can take Echinacea preventive as well as during an acute situation.

Brand: look for a high quality brand with no stem included or buy at www.iherb.com a product called Zand Herbal Insure which contains echinacea and other herbs for improved immune system.

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